Awaken to your True Self
Deep Healing & Transformation
with Ana Berenguer
The source of happiness is always within you. Let’s find it together!
Are you ready to break free from stress and reconnect with your True Self?
Do you feel weighed down by anxiety, depression or emotional burdens you can’t shake, no matter how hard you try? Perhaps you sense a deep discomfort, a yearning for wholeness or relief from tension, stress, or energy blocks.
You are not alone. Many of us are conditioned to seek happiness outside ourselves, but real sustainable peace and joy comes from within. There is always a corner of peace inside you, waiting to be accessed.
Are you ready to uncover the source of happiness and reconnect with your wholeness? You can work with me online or in person.
Discover a new way of Healing
With my unique integration of psychotherapy, somatic therapies, and energy work, I can help you:
• Break free from emotional and energetic blocks that keep repeating in your relationships, your work, and your self-talk.
• Release trauma and tension stored in your body, at the cellular and energetic level beyond what words alone can reach.
• Restore balance and vitality through gentle yet profound tools
• Reconnect with your inner wisdom, the ever present source of happiness inside you.
How I work: Natural, gentle yet profound tools
Discover the transformative power of my holistic somatic therapies, designed to promote deep healing and personal growth.
Body Tremor
“Tremor, when allowed voluntarily, releases long-held physical and emotional tension.”
Balance Breathwork
A gentle, relaxing form of conscious breathing that activates your inner healer. These sessions help you surrender, process and let go facilitating emotional release, deep calm and transformation.
“Healing can come from deep relaxation, calm, and parasympathetic activation, and it’s delicious.”
Innerdance
“Rejecting unpleasant emotions makes them stay inside. Allow yourself to feel them, and movement softens and transforms them.”
Who can benefit?
My approach is for anyone who:
• Struggles with anxiety, stress, or overwhelming emotions
• Carries past trauma, old wounds, or psychosomatic pain
• Feels low in energy, stuck in creative or personal growth
• Finds it hard to connect with others or with themselves
• Desires deeper meaning, happiness, and inner harmony
What can you expect?
• A deep sense of peace, lightness, and emotional resilience
• Relief from trauma, emotional and physical tension
• Stronger self-connection and body wisdom
• More creativity, presence, and life energy
• A profound sense of safety and belonging—within yourself
Online Breathwork Sessions
What my clients say
“I came to Ana’s breathwork unsure, but the session helped me release a painful, long-buried memory. I felt safe and supported, and soon after, a lightness and calm replaced old fears. My sessions with Ana truly changed my life.”
“Ana creates a gentle, safe space for deep healing. Through breathwork and body tremor, I felt a profound connection to myself and a lasting sense of inner peace. Ana’s wisdom and presence made the experience magical.”
“After working with Ana, I experienced a peace I hadn’t felt before. There’s more lightness in my heart, and even old pain in my body has eased. Ana’s guidance helped me find real tranquility—thank you for your care and support.”
“With Ana’s Inner Dance session, I released old burdens that had tormented me for years. The experience was deeply moving and left lasting changes in my well-being. Ana’s compassionate guidance made true healing possible.”
Bali healing retreats: Journey to Magic & Transformation
Twice a year, I invite a small group to join me on a unique, healing pilgrimage through the heart of Bali. We explore the island’s healing energy, sacred sites, and immerse in transformative practices: Breathwork, Body Tremor, Inner Dance, shared sacred circles, reflective walks. It is not a tourist trip—it is a journey of friendship, authenticity, and lasting change.
Ready to begin your Journey?
Are you ready to find the wholeness beneath the apparent brokenness?Let’s work together to access the happiness and peace that is always within you.