About me
I offer a unique, holistic blend of psychology, breathwork, and somatic therapies to help you release trauma, restore balance, and unlock your true potential.
Psychotherapy combined with
Psychotherapy is a transformative process that delves into your emotions and experiences, promoting healing and fostering deeper self-awareness with empathy and support.
Breath, Energy and Bodywork
Harness the power of breath to release emotional blockages and enhance mental clarity.
Utilize body tremor techniques to alleviate stress and heal from deep-seated trauma.
Who I am
From an early age, I sensed a deep sadness inside me, a feeling I couldn’t ignore despite growing up in a loving family and having all my basic needs met. This internal discomfort sparked a personal journey of healing and self-discovery, where I explored psychotherapy, yoga, meditation, and countless other tools along the way. Each step helped me understand myself better and uncover the root of my emotional pain.
This journey eventually led me to study Psychology, where I gained valuable insights into the mind but realized there was so much more to healing than just talking. Many emotional wounds, limiting memories, and unresolved trauma are stored deeper in the body, cellular memory, and energetic field. I found true transformation came only when I explored therapies that addressed these subconscious layers, helping me achieve lasting growth, healing, and liberation.
How I found my way
Through my own healing process, I discovered the profound impact of body and energy therapies. For me, combining mental health techniques with somatic practices was the key to overcoming emotional and physical barriers. That realization inspired me to train in Conscious Breathing, Therapeutic Body Tremor, and Inner Dance—practices that transcend the mental plane to reach deeper levels of healing using resources we all inherently possess.
How I can help you
From personal experience and professional training, I can help you break through the mental, emotional, and physical blocks that hold you back. My holistic approach combines psychotherapy with somatic and energy-based therapies to address challenges like:
- Anxiety
- Depression
- Creative blocks
- Emotional blocks
- Low energy levels
- Traumatic memories
- Psychosomatic body pain
My methods are natural, gentle, and deeply intuitive. They empower you to access your subconscious, release emotional tension and uncover the wholeness within, giving you the strength to transform your life.
“Overall, my approach to therapy is holistic, considering the person as a whole and working with gentle techniques everyone can learn to help release tensions and blockages, and promote deep healing and well-being.”
My Purpose
Healing changed my life, and now I guide others toward their own paths of transformation. Using simple yet profound tools like breath, sound, and tremor, I help people reconnect with their bodies and access parts of themselves often overlooked by traditional approaches.
My goal is to create a safe space where you feel supported and nurtured, allowing you to open up, surrender, and heal on deeper levels. Together, we focus on restoring balance, releasing blockages, and activating your inner wisdom to bring you closer to happiness and well-being.
Training and Experience
I have been fortunate to learn from incredible teachers around the world and gain experience that shaped my holistic approach to therapy:
- Psychology Degree (UOC, 2013): While insightful, this academic foundation revealed the limitations of addressing emotional challenges solely through mental techniques.
- Breathwork Training: Inspired by a congress that sparked my curiosity in 2010, I trained with leading figures like Alakh Analda, Sondra Ray, and Leonard Orr. These experiences taught me the gentle yet transformative power of Conscious Breathing.
- Body Tremor Techniques: I trained with David Bercelli (T.R.E.) in Madrid and San Francisco, combining his method with Bioenergetic Meditation learned from master Ratu Bagus in Bali. This unique blend of techniques opens the body, mind, and energy field for lasting healing.
- Inner Dance Therapy: Meeting Pi Villarza in Bali was a life-changing moment. His work combines deep wisdom, science, and spirituality, and I felt compelled to train in Inner Dance to share this profound tool with others.
