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Te ofrezco una combinaci\u00f3n \u00fanica e integral de psicolog\u00eda, trabajo con la respiraci\u00f3n y terapias som\u00e1ticas y energ\u00e9ticas, para ayudarte a liberar traumas, restaurar el equilibrio y desbloquear tu verdadero potencial.<\/p>\n
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Mi enfoque terap\u00e9utico es humanista, emp\u00e1tico e integrativo. El objetivo es mejorar la salud mental y el bienestar general, promoviendo cambios positivos en pensamientos, emociones y conductas, a trav\u00e9s de la terapia hablada.<\/p>\n
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A\u00f1ado a la psicoterapia, t\u00e9cnicas corporales y energ\u00e9ticas que ayudan a liberar memorias celulares grabadas en el cuerpo y bloqueos energ\u00e9ticos profundos e inconscientes. <\/p>\n
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Empec\u00e9 mi propia b\u00fasqueda personal muy jovencita. A pesar de haber tenido una familia \u201cnormal\u201d, unos padres que me quer\u00edan y cuidaban, buena salud y ninguna situaci\u00f3n traum\u00e1tica intensa; yo sent\u00eda una tristeza interna muy profunda.
Empec\u00e9 haciendo psicoterapia de distintos tipos, yoga, meditaci\u00f3n, y muchas otras herramientas que se cruzaban en mi camino. Todo esto me ayud\u00f3 a empezar a darme cuenta del origen de mi malestar y empezar a transformarlo. <\/p>\n
Despu\u00e9s de estudiar la licenciatura de Psicolog\u00eda para seguir buscando respuestas, me di cuenta de que muchas de las memorias dif\u00edciles o limitantes est\u00e1n grabadas en el cuerpo, en la memoria celular y en el campo energ\u00e9tico y ah\u00ed no llega la terapia hablada. <\/p>\n
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En mi propio proceso, sent\u00ed un gran avance y liberaci\u00f3n a trav\u00e9s de las terapias corporales y energ\u00e9ticas. Decid\u00ed profundizar en mis favoritas para poder ayudar tambi\u00e9n a otras personas.
Por eso me form\u00e9 en Respiraci\u00f3n Consciente, en diferentes formas de Temblor Corporal Terape\u00fatico y en Inner Dance. Todas estas terapias tienen en com\u00fan el objetivo de trascender el plano mental para encontrar resoluci\u00f3n y liberaci\u00f3n a trav\u00e9s del acceso a planos m\u00e1s subconscientes. Tambi\u00e9n me gustan porque son totalmente naturales, y utilizan recursos que tenemos incorporados los seres humanos desde que nacemos. <\/p>\n
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Combino la psicoterapia que produce grandes mejoras en el plano mental y emocional, con las terapias som\u00e1ticas hol\u00edsticas que permiten acceder a otros planos. Siento que la sinergia entre ellas producen sanaciones a nivel muy profundo. <\/p>\n
Mis m\u00e9todos son naturales, suaves y profundos. Te permiten acceder a tu subconsciente, liberar la tensi\u00f3n emocional y descubrir la totalidad interior, d\u00e1ndote la fuerza para transformar tu vida. <\/p>\n
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Mi prop\u00f3sito es compartir estas terapias que me ha ayudado tanto para que otros puedan beneficiarse de ellas. Mi objetivo es crear un espacio seguro donde te sientas apoyado y nutrido, permiti\u00e9ndote abrirte, rendirte y sanar a niveles muy profundos.<\/p>\n
Me gusta utilizar estas herramientas porque son sencillas, naturales y muy transformadoras. Desde la sencillez y al sentir seguridad y sost\u00e9n, se produce una apertura que ayuda a soltar e integrar a muchos niveles.<\/p>\n
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He tenido la suerte de aprender de profesores incre\u00edbles de todo el mundo. Mis principales formaciones son:<\/p>\n
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Sigo form\u00e1ndome y experimentando diferentes herramientas porque me apasiona y me permite seguir conectada a lo mejor de m\u00ed. Tambi\u00e9n aprendo mucho con cada ser con el que interact\u00fao y con cada persona a la que apoyo. <\/p>\n
Ofrezco acompa\u00f1amiento profesional desde 2013. Facilito sesiones individuales y grupales, tanto presenciales como on line. Participo en eventos, festivales y congresos. <\/p>\n
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Te ofrezco una combinaci\u00f3n \u00fanica e integral de psicolog\u00eda, trabajo con la respiraci\u00f3n y terapias som\u00e1ticas y energ\u00e9ticas, para ayudarte a liberar traumas, restaurar el equilibrio y desbloquear tu verdadero potencial.Mi enfoque terap\u00e9utico es humanista, emp\u00e1tico e integrativo. El objetivo es mejorar la salud mental y el bienestar general, promoviendo cambios positivos en pensamientos, emociones […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"difl_page_category":[],"class_list":["post-224943","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/pages\/224943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/comments?post=224943"}],"version-history":[{"count":42,"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/pages\/224943\/revisions"}],"predecessor-version":[{"id":225461,"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/pages\/224943\/revisions\/225461"}],"wp:attachment":[{"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/media?parent=224943"}],"wp:term":[{"taxonomy":"difl_page_category","embeddable":true,"href":"https:\/\/anaberenguer.com\/es\/wp-json\/wp\/v2\/difl_page_category?post=224943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}